Breathe in Color Workshop

A Mindful Art Experience

A calming, creative workshop that combines guided breathing, intuitive painting, and nervous system regulation techniques.

Artist / Instructor:
Naureen O'Neale - Purple Wellspring Co.

Step away from the stress of daily life and immerse yourself in a calming, creative experience. Through guided breathing and intuitive painting, participants will learn to slow down, release tension, and express themselves freely in a supportive environment.

No artistic experience is needed. This workshop is designed for anyone who wants to breathe, create, connect, and be present.

In this workshop, participants will:
Create a mindful painting inspired by breath and emotion
Learn simple nervous system regulation techniques
Experience the calming benefits of therapeutic art
Reduce stress and quiet mental overwhelm
Connect with others in a warm, welcoming environment

Dates and Times:
Thursday, July 9 — 6:00 PM – 7:00 PM
Saturday, July 11 — 11:00 AM – 12:00 PM

Location:
The Grotto at Stoneybrook West
12572 Stoneybrook West Parkway
Winter Garden, FL 34787

Registration:
www.purplewellspringco.com/workshops

Questions:
purplewellspringco@gmail.com

Budget: 35.00

Location: Winter Garden, FL